Middleweight

Dan Henderson

UFC 2007–present · rated in 1 edition · peak overall 82.0

Scouting report

Dan "Hendo" Henderson fought out of Team Quest in Temecula, California, bringing a Greco-Roman wrestling background — he competed at the 1992 and 1996 Olympics — into MMA. His overhand right, nicknamed the "H-Bomb," knocked out Michael Bisping in the first round at UFC 100 in July 2009. Henderson also held middleweight (183-pound) tournament gold in PRIDE. His UFC 4 (2012) middleweight card rates him at 84 Boxing and 81 Wrestling, translating his international wrestling pedigree and one-punch power into an 82 Overall score.

Peak ratings

Boxing85
Kickboxing70
Wrestling82
BJJ72
Strength84
Durability84
Cardio74
Fight IQ82

Draft Dan Henderson into your build

Dan Henderson enters the pool on any spin landing on middleweight between 2016 and 2017. Spin, draft eight attributes, then simulate 25 fights.

Ratings shown are our own, built from independent research and from how Dan Henderson is regarded by the MMA community, with the EA Sports UFC games used only as a starting baseline for the scale. They are unofficial and do not constitute an assessment of Dan Henderson's real-world abilities. See the disclaimer below.